You have questions? We have answers!
The Julienne GD Success Guide is a comprehensive resource designed to help individuals with gestational diabetes (GD) navigate the challenges of everyday meal planning, cooking at home, buying snacks, traveling and eating out at restaurants and hotels. It includes clear instructions and guidance on how to think about eating with gestational diabetes, as well as how to plan, shop, cook and eat for each meal of the day. It also includes a list of GD-approved snacks that are easy to pack and travel with, and daily checklists to ensure you have everything you need for managing your GD. Many other bonus items included, too!
The guide is available for a one-time purchase of $85 USD. After payment, you will receive an immediate email with the guide to download in a printable PDF format. You can buy it directly from our website.
The guide features a list of 70+ GD-approved snacks that are not only nutritious and suitable for managing gestational diabetes but are also easy to pack and convenient for travel. These include options that cater to different tastes and dietary needs, with links to where you can purchase them or find recipes.
Traveling with gestational diabetes can present unique challenges, such as finding suitable meals and snacks or remembering to pack all necessary medical supplies. The Julienne GD Success Guide addresses these challenges by providing detailed guidance on meal choices, a curated list of snacks, and comprehensive checklists to ensure you're fully prepared for your trip. With this guide, you can enjoy your travels without compromising your health or the management of your GD.
Our research-backed meal plans and recipes are crafted by professional chefs, focusing on tasty and nutritious combinations that align with GD dietary guidelines, making meal planning exciting and easy. We currently offer a Mediterranean Meal Plan, plus an Asian-Fusion Meal Plan. We’re happy to help with suggestions regarding dietary restrictions and allergies. Email us at team@hellojulienne.com, or text us at +1-732-EAT-WISE.
We offer a range of simple, pre-made snack options and meal ideas that are both satisfying and suitable for managing GD, taking the stress out of snack and meal planning. We include easy links to purchase these snacks and have them delivered to your home.
Note: Every single body is different, and Julienne does not guarantee that your glucose levels will stay low with all of our suggested meals. When in doubt, we encourage you to consult your doctor.
Yes! We offer practical tips and advice for managing your GD diet in various settings, including work lunches and dining out, as well as traveling and eating at hotel breakfasts. We're helping you make informed choices so you can feel confident living with gestational diabetes.
Julienne caters to all skill levels and time constraints, offering easy-to-follow recipes, quick meal prep ideas, and shopping lists to simplify your cooking experience. Recipes are easy to follow, take less than 30 minutes prep, and typically include less than 12 ingredients, keeping things simple in the kitchen.
Absolutely! We offer meal plan guidance for managing your family and your health postpartum, ensuring a smooth transition to a healthy lifestyle after your baby is born. Reach out to team@hellojulienne.com if you're interested in learning more.
You betcha! Our meals are designed by professional chefs, ensuring they are delicious and enjoyable for the whole family. Your partner will enjoy cooking these recipes, too. :)
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