GESTATIONAL DIABETES SUCCESS GUIDES
Live Stress-Free with GD
Don't let a GD diagnosis stop you from enjoying your life or complicating your plans!
With the right preparation and guidance, living with a gestational diabetes diagnosis can be a breeze. That's what we're here for -- to help support you in managing your gestational diabetes while not compromising on what you love most!
FEEL CONFIDENT MANAGING GD
The Julienne GD Success Guide
Eating, traveling, meal planning and living with gestational diabetes has never been easier with your Julienne GD Success Guide!
What's included (60 pages):
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What You Should Know about Gestational Diabetes
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Easy Swaps & The Plate Method for everyday eating
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Daily Habits Checklist & Carb Tracker (print to put on your fridge)
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70+ GD-Approved Snacks (with links)
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How to Order at Restaurants for each meal of the day
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What to Order at the Hotel Breakfast with clear instructions
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Snack Container Suggestions (with links) to make packing snacks easier
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Travel Packing Checklist so you don't forget a thing for managing GD
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Meal Plans & Shopping Lists
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Mediterranean Style Cookbook with breakfasts, lunches, dinners & snacks
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Asian-Fusion Style Cookbook with breakfasts, lunches, dinners & snacks
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And much more!
$85 USD
One-time purchase for $85. After payment, you will receive an email with the guide to download.
Want more support? If you subscribe to our GD Meal Program for personalized, hand-held support!
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How can Julienne help me manage my GD more efficiently than tracking on my own?Julienne streamlines the GD management process by offering personalized meal plans that are delicious, and easy to implement into your daily life. Our team, including professional chefs & dietitians, are available to help with substitution suggestions and answer meal prep questions as they arise (which occurs often with the new challenge of GD). It also integrates with MyFitnessPal tracking tool, reducing the time and effort needed for you to calculate nutrition facts for each of your meals and snacks. All macro-nutrients are calculated for you, and listed on the top of each recipe.
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What kind of meal options does Julienne provide for managing GD?Our research-backed meal programs are crafted by professional chefs, focusing on tasty and nutritious combinations that align with GD dietary guidelines, making low-glycemic meal planning exciting and easy. We’re happy to help with suggestions regarding dietary restrictions and allergies.
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How does Julienne address the challenge of finding GD-friendly snacks and meals?We offer a range of simple, pre-made and simple-to-make snack options, as well as meal recipe ideas that are both satisfying and suitable for managing GD, taking the stress out of snack and meal planning. Note: Every single body is different, and Julienne does not guarantee that your glucose levels will stay low with all of our suggested meals. When in doubt, we encourage you to consult your doctor.
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Can Julienne provide guidance on eating out or managing diet at work?Yes! We offer practical tips and advice for managing your GD diet in various settings, including on-the-go for work lunches, dining out, traveling and more, helping you make informed choices.
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What if I'm new to cooking or don't have much time for meal prep?Julienne caters to all skill levels and time constraints, offering easy-to-follow recipes, quick meal prep ideas, and shopping lists to simplify your cooking experience. Recipe prep aim to take less than 30 minutes, and snacks less than 10 minutes. Coming soon: Cooking videos for more involved dinner recipes!
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Does Julienne offer support for understanding GD's impact on my baby and me?Julienne is a platform made specifically for meal planning. We provide clear, easy-to-understand information on how GD affects both mother and child and guide you in making eating-lifestyle changes that benefit both. For more in-depth information, we have partnered with Registered Dietitians who we are happy to recommend to speak with for your deeper understanding. Check out our VIP Program for two 30-minute consultations with an expert!
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Are there resources for postpartum GD management and transitioning to a healthy lifestyle after pregnancy?Coming soon! Meal plan guidance for managing your family and your health postpartum, ensuring a smooth transition to a healthy lifestyle after your baby is born, is on it's way. If you're interested in being one of the first to test this out, email us at team@hellojulienne.com.
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Will my partner be able to eat these recipes, too?You betcha! Our meals are designed by professional chefs, ensuring they are delicious and enjoyable for the whole family. Your partner will enjoy cooking these recipes, too. :)
FREQUENTLY ASKED QUESTIONS
